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Workshops
In addition to acting and writing, Ann also conducts
various workshops. |
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Write Your Life Workshop
Ongoing Workshops in Santa Monica and San Francisco
with Ann Randolph
Mon, Oct 25 – Nov 29, 2008
10am–1:30pm
with a student performance at the Santa Monica Playhouse
Course Cost: $300
Register: Send a check to Ann Randolph, PO Box 5531, Santa Monica, CA 90409
Questions: Ann - 310-428-2784
“As we write, we are both describing and deciding the
direction that our life is taking.” — Julia Cameron
Everything in your life, from the mundane to the extraordinary, is a story waiting to be told. In this workshop, you will discover your own unique and powerful story. Michel de Montaigne, the great personal essayist said “ Every man has within himself the entire human condition” and the intention of this workshop is for you delve deep into your own personal narrative. Writing from your deepest source, you will gain insight and self-understanding that can bring peace, healing and direction to your life.
Through improvisation, writing exercises, and group discussion, you will find your authentic voice, along with a way to express it. Ann Randolph creates a supportive, fun, and dynamic space to create. All levels welcome. A perfect workshop for those seeking to explore personal essay, memoir, solo show, or the sacred art of journaling.
Sharing Your Life Story — From
the Page to the Stage
Saturdays, Sep 13, 20, 27, and Oct 4
10am - 1:30pm
The Marsh Theater
Course Cost: $200
Class performance: Tue Oct 7, 7:30pm
Register: Brown Paper Tickets
“An unexamined life is not worth living” — Socrates
Everything in your life, from the mundane to the extraordinary, is
a story waiting to be told. In this workshop, you will discover your
own unique and powerful story.
Michel de Montaigne, the great personal essayist said “ Every
man has within himself the entire human condition” and the intention
of this workshop is for you delve deep into your own personal narrative.
Writing from your deepest source, you will gain insight and self-understanding
that can bring peace and healing. We will then make our words leap
from the page to the stage, sharing them orally to uncover the power
of story to transform your life and your listeners.
Through improvisation, writing exercises, and group discussion, you
will find your authentic voice, along with a way to express it. Ann
Randolph creates a supportive, fun, and dynamic space to create. All
levels welcome. A perfect week for those seeking to explore personal
essay, memoir, solo show or the sacred practice of journaling.
“As we write, we are both describing and deciding the direction
that our life is taking.” — Julia Cameron
Ann Randolph is considered one of the most gifted and innovative writer-performers
in the country and has been hailed by critics as "revolutionary, Whitmanesque,
and a tour de-force." Direct from her off-Broadway hit, Squeeze Box,
produced by Mel Brooks and the late Anne Bancroft, she is currently
writing the screenplay for a major motion picture. Ann’s solo
shows have garnered many awards including the LA Weekly and Los Angeles
Times Ovation for "Best Solo Show." Excerpts from her shows have been
aired on NPR’s All Things Considered, Public Radio Weekend, PBS,
and the BBC.
Student Testimonials from a weeklong workshop
with Ann Randolph at
Esalen:
Ann’s workshop was one of the best courses I attended at Esalen.
Ann managed to create a safe and open atmosphere from day one, which
allowed us to dig up our stories from deep within us and share them
in the group. I very much enjoyed the act of writing, sharing our stories,
impov, music, dance and talks about storyline and marketing. But most
of all I am amazed and grateful at Ann’s generosity and support
as a teacher. Not only is she an amazing performer but a wonderful
teacher. I felt throughout the week that she truly cared about each
one of us finding and telling our stories. Ann is a true artist, teacher
and amazing women.
— Tara, 35 years old
I have been coming to Esalen since 1974 (Joseph Campbell) and have
been part of dozens of workshops. I can say hands down this seminar
with Ann has been the most useful, enjoyable, fun, enlightening, uplifting
group I’ve ever had. Ann is the most dedicated, organized, FUN,
hilarious teacher one can hope for in this lifetime on the planet.
Halfway in the week, I started thinking about when Ann will be back
at Esalen so that I can sign up again. We were attracted by her story,
her energy and were not disappointed in the least.
— Lee, 55 years old
It was a big challenging for me to take Ann’s workshop as I
am not a writer at all and my English is not fluent. But I really appreciate
Ann’s kind and warm support. I liked writing freely and I enjoyed
improvs, moving with the music, which gave me new ideas. Even if my
English understanding is not enough, I could feel Ann’s passion
and every other student’s passion and I loved the atmosphere
of the workshop. Thank you so much.
— Kate, 22 years old
Ann Randolph’s class restored my faith in my humanity and stimulated
my writing to its next level. Her performance skills and ability to
teach them is exceptional and riveting. Her compassionate and sensitive
approach to teaching and life and art is inspiring and will remain
with me for the rest of my life. Thank you Ann.
— Sarah, 45 years old
I was shy with trepidation arriving at Esalen- meeting Ann for the
first time immediately settled down my inner-critic. I have been doing
workshops with some of the best, well known “masters” in
the country — Deepak, Tolle, Myss, Kabot-Zinn, Siegel etc., and
can say without question Ann is masterful at her teaching skills — having
a rare inner beauty, accepting everyone right where they are in their
journey. I would return again and again to go to deeper levels, peeling
layers with her. I encourage as many people as possible to experience
Ann’s amazing gifts.
— Susan 65 years old
What surprised me about the course was the amount of personal learning — the
depth of self-discovery. The ease of tapping into that creative being
that has been lurking here all these years. Ann’s style is quite
unique in my experience. Ann brings together the facilitators ability
to let presence shine through us all, while following a path through
an environment where trust for each can flourish.
— Craig, 28 years old |
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Radiant Retreat — Maya Tulum
RADIANT RETREAT:
Vinyasa Yoga. Meditation. Writing
with Ann Randolph and Jennifer Schelter
Maya Tulum, Mexico — March 22 – 29, 2008
A divine week to relax and renew. Daily Vinyasa (flow) yoga, meditation,
writing classes, music, sacred practices. All levels of yoga, meditation,
and writing welcome. No previous experience necessary. Perfect for those
seeking to strengthen and nurture their body, explore or expand their
yoga and meditation practice, as well as journal, write poetry, personal
narrative, or memoir.
Go to www.mayatulum.com for a peak at what’s possible.
View a video/slide show here »
Benefits:
- Fluid in the Body and Mind
- Centered, Strong & Grounded
- In-tune with your natural rhythm - refueled, relaxed.
- Empowered, Flexible & Calm
- In depth study of yoga and meditation.
- Explore the integration of yoga, mediation and story telling to transform.
- Discover your authentic voice and journey on the page.
- Celebrate your creative expression.
- Integrate body, mind and spirit.
Led by:
Jennifer Schelter, one of the most inspired yoga teachers in the country,
is the founder of the Radiant Retreat and Yoga Schelter. Jennifer teachers
Vinyasa yoga, meditation and the Yogic Lifestyle with transformative
humanity and humor. Her style powerfully integrates her Masters in Classical
Theatre, passion for the body, metaphor, poetry, visual arts, music,
and writing. She was named Best of Philly Fit Magazine - for best yoga
teacher/studio 2007.
Ann Randolph is considered one of the most gifted and innovative writer-performers
in the country and has been hailed by critics as “revolutionary,
Whitmanesque, and a tour de-force.” Direct from her hilarious and
soul inspiring off-Broadway hit, Squeeze Box, produced by Mel Brooks
and the late Anne Bancroft, she is currently writing the screenplay for
a major motion picture. Ann’s solo shows have garnered many awards
including the prestigious LA Weekly and Los Angeles Times Ovation for “Best
Solo Show.” Excerpts from her shows have been aired on NPR’s
All Things Considered, Public Radio Weekend, PBS, and the BBC. www.annrandolph.com
- Romantic beach-front cabanas
- Gourmet buffet
- Spa Services-Eco Excursions- Traditional Aztec Sweat Lodge
- Rates-$1900 and up
- Dates: March 22 – 29, 2008 - arrival on 3/22 (before dinner)
and depart on 3/29.
- Flights: You book it from your departure city. The price of the retreat
does not include airfare.
- Retreat Accommodations and Rates include:
- Van transportation to and from airport
- Three delicious buffet meals a day
- A safe, nurturing space
- Daily morning meditation and creative visualization
- Inspirational Vinyasa yoga with Jennifer Schelter
- Writing Class and Journaling with Ann Randolph
- Night Activities: Yogic philosophy, a performance of the off-Broadway
hit - “Squeeze Box” by Ann Randolph, night yoga class to
candle light.
To secure your reservation, make a 50% deposit in the form of a check
or credit card.
Please call 215 991 9642 or send an email to: Jschelter@yogaschelter.com to confirm your payment and reservation.
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